Forest Bathing: Deepening Our Relationship with Nature

September/October dates - Museum of Natural History

BREWSTER, MA — The Cape Cod Museum of Natural History in Brewster presents Forest Bathing: Deepening our Relationship with Nature with Field Guide Carol Marcy.

The concept of forest bathing grew out of a practice in Japan called Shinrin-yoku that spread to China and Korea and now to the United States.  It is about swimming in the living being of the forest: drinking in the smells, feeling the breeze on your skin, hearing it move through the trees, soaking up the warm healing rays of the sun and touching the earth with awareness. 

 

The Cape Cod Museum of Natural History gives you a very special opportunity to deepen your relationship with nature because of the unique environment provided by marsh, creek, forest, dunes and beach. Join Field Guide Carol Marcy on a guided walk where you will be shown how to pay attention in a new way that will create a sense of greater health, well-being and appreciation of the beauty in you and around you.   

 

Carol Marcy has a Ph.D. in Clinical Psychology and Master’s degree in Dance/Movement Therapy. As a psychologist, she worked from a holistic model and led retreats that explored our deep connection with nature. Retiring to Cape Cod in December of 2017, she teaches classes in meditation, offers retreats, and has recently completed the Field Guide training course at the Cape Cod Museum of Natural History.  

 

WEDNESDAYS                               FRIDAYS

Sept. 4 ~ 11am                             Sept 6 ~ 11am

Sept.11 ~ 1pm                              Sept 13 ~ 1pm

Sept 18 ~ 11am                            Sept 20 ~ 11am

Sept 25 ~ 1pm                              Sept 27 ~ 1pm

Oct 2 ~ 11am                                Oct 4 ~ 11am

Oct 9 ~ 1pm                                  Oct 11 ~ 1pm

Oct 16 ~ 11am                              Oct 18 ~ 11am

Oct 23 ~ 1pm                                Oct 25 ~ 1pm

Oct 30 ~ 11am

 

*EACH SESSION IS APPROXIMATELY ONE HOUR 45 MINUTES

*Rain cancels the walk / The walk is over challenging terrain and is approximately 1.5 miles round-trip

 

Admission: $6 per person / Ages 15 and up

PRE-REGISTRATION REQUIRED / LIMITED SPACE / CHECK-IN AT FRONT DESK

Please call 508-896-3867, ext. 133


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