Healthy Eating for Successful Living in Older Adults

Course starts January 8th in Harwich...

A proven way to make lifestyle changes that will improve your health!

Achieve your eating and exercise goals by strategizing with your peers age 60+

Build new behaviors step-by-step throughout this six-week workshop

Motivate yourself and others by sharing your challenges and victories

Receive trusted answers to your nutrition questions from two Registered Dietitians

Register now for this FREE educational, hands-on workshop.  Each participant receives a free 100-page manual.

HARWICH COMMUNITY CENTER

100 Oak Street, Harwich, MA 02645

JANUARY 8 through FEBRUARY 12, 2020

Participants will meet for all six sessions on Wednesdays from 9:00am to 11:30am

Program requires pre-registration

Please call the Harwich Council on Aging at 508-430-7550

For more info, call Dot Kingsbury, Registered Dietitian

508-394-4630  X 407


CapeCodToday.com welcomes thoughtful comments and the varied opinions of our readers. We are in no way obligated to post or allow comments that our moderators deem inappropriate. We reserve the right to delete comments we perceive as profane, vulgar, threatening, offensive, racially-biased, homophobic, slanderous, hateful or just plain rude. Commenters may not attack or insult other commenters, readers or writers. Commenters who persist in posting inappropriate comments will be banned from commenting on CapeCodToday.com.