CHOICES with ADDICTION

Wrong Way Sign

Choices. It’s still a powerful word for every person around the world. Those choices make us into what we become in adulthood. 

I believe there are three reasons someone gets caught up in alcohol or drug abuse.

1. It is highly hereditary. In my past family, I had married into, YES! My husband’s mother, sister, brother (his three children) and my daughter, Lori. It trickled down to past generations.

2. An excuse to follow the crowd, after all, everyone is doing it. What’s the harm? I can quit anytime. If my family got off my back, it wouldn’t be a problem. Who am I hurting? It helps me function. EXCUSES!

3. This one I think should be number one. Something happened to you at a young age that you can’t talk about or handle yourself. Sexual abuse I would say is the number sadness that is bestowed on a child of innocence. 

Here is my advice to all of you suffering from mental or physical abuse from the past…..hold your heads up high. You have nothing to be ashamed of and it wasn’t your fault. The person who did this to you is sicker than you. 

Ask God to help you forgive this person. Yes, forgive. It’s not easy. Why do I say this? Because if you can’t forgive, you stay stuck. If you stay stuck, you can’t recover. This anger and hatred eat at the heart of your soul. You don’t have to stay in this person’s life.

Think of it…the person may not even know you are mad at them or knows and doesn’t care. Don’t let this person take your future of health and happiness away from you. 

Cling to your counselor, a sponsor, or a friend who wants sobriety as much as you do. Want recovery more than life itself.

If you need someone to tell you that you can do this, well, here I am. YOU CAN!

Choices when the invitation goes out to parties, or especially Christmas time and New Years, to join them. When you walk into the person selling the drugs, you have to STOP….think for a second, and remember CHOICES. They are yours. You own them. 

Family can only love and support you. This is your battle to come out of addiction.

Last advice? Pray to God for help, even if you don’t believe. He already knows that. Ask Him to show you the way into opening your heart for Him to enter it. Prayer is talking to God. Reach out to Him. The answer may not come when you want it or how, but it will be in His time and way.

Believe in yourself and have faith in God.

Alberta Sequeira

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Buy Alberta’s books at www.amazon.com/author/albertasequeira
Email: [email protected]

 

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