Yoga Everywhere 365 days - Kathleen demos yoga in her pickup truck - plank [Cape Yoga]

Plank pose strengthens your entire body - especially core and arms and legs - thank you Kathleen!! 

Kind Yoga is searching out everybody, every ability who will strike a yoga pose for our 365 pose for the year of 2012. 365 days of yoga poses, everywhere, every age, - do you have a favorite pose you would like to share or learn or teach? we will come over to your place and shoot a minute of video this year. welcomes thoughtful comments and the varied opinions of our readers. We are in no way obligated to post or allow comments that our moderators deem inappropriate. We reserve the right to delete comments we perceive as profane, vulgar, threatening, offensive, racially-biased, homophobic, slanderous, hateful or just plain rude. Commenters may not attack or insult other commenters, readers or writers. Commenters who persist in posting inappropriate comments will be banned from commenting on