There's no better place to practice yoga than on a beach in the summer. Build strength, flexibility and balance while reducing your stress. This gentle Hatha Yoga class incorporates a gentle flow appropriate for beginners as well as more experienced practitioners. Bring a towel or two (mats are slippery in the sand) wear loose, comfortable clothing. Presented by Gin Ryan, RYT and founder of Community Yoga.
Mondays and Fridays, 7 am-8:15 am AT Veteran's Beach, Rain or Shine. (In case of inclement weather we will practice in the beach house). Fee: $75 for 8 week program.* Drop-ins also welcome-$5 per class, pay at the beach. Classes start Friday July 8, 2011 and end Monday August 29, 2011. Sign up for the 8 week program at Barnstable Recreation at the Hyannis Youth & Community Center, 141 Bassett Lane, Hyannis, MA. 02601. For more information contact: [email protected] or 774-251-0370, or Mark Boardley 508-790-6345 x116.
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